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Hello 2020, it’s time to get cultured!
New year, new… flu? January is in full swing, the month of new year’s resolutions, exercise, healthy eating, cold weather and well, colds. At a time where we are all striving to “be better”, many of us are also trying to get better from (or prevent) sickness.
By now we’ve all heard about “good bacteria” and the benefits it can have for your gut, but what about for your immune system? The live probiotic cultures in kefir and yogurt can not only play a critical role in aiding digestion, but can also help in bolstering the immune system.
On top of all this goodness for you, you can feel good about enjoying, knowing that the milk in our cultured products is American Humane Certified, ensuring the highest standard of humane treatment.
So grab that spoon or glass and make breakfast (or snack) a cultured one! Cheers to the new year, to better health, and feeling good!